healthy winter eyes

Maintaining Healthy Eyes in Winter

When we think about caring for our bodies and our health in the winter, we often think about wearing layers of clothing for warmth, making sure our skin is covered, and getting exercise despite being cooped up indoors. In addition to taking these seasonal precautions for our health and safety, it’s important to also make…

Ultraviolet Awareness Month

Ultraviolet Awareness Month

May is Healthy Vision Month, as well as Ultraviolet Awareness Month. The two go hand-in-hand; one way to maintain healthy vision is by protecting your eyes from ultraviolet light. With that in mind, consider these facts about ultraviolet light: Ultraviolet light falls on the electromagnetic radiation spectrum between visible light and X-rays; its wavelength is…